
🙋♀️ Wait—PB&J… Sushi?
Looking for an easy back-to-school recipe your kid will actually eat?This no-cook PB&J Sushi Roll recipe is a cute and creative spin on the classic sandwich, done in under 5 minutes.
It’s fun to prep, fun to eat, and earns major points for looking way fancier than it is.Because let’s be honest: we all start the school year strong—meal plans, veggie skewers, motivational lunchbox notes—but by week two, we’re slapping peanut butter on bread like it’s a job.
This recipe? Still peanut butter. Still jelly. Just rolled like sushi and cut into adorable bite-sized pieces your kid won’t trade at the lunch table.
🤔 Why You’ll Love These
- No stove, no oven, no stress
- Kid-approved & lunchbox-friendly
- 5-minute prep (unless you get fancy and use cookie cutters, you wild thing)
- Perfect for picky eaters who are bored of “boring” sandwiches
- School lunch, snack time, or breakfast treat? Check. Check. Check.
🧠 The Day I Became a “Sushi Chef”
It all started when my 6-year-old said, “Mom, can I have something COOL in my lunch like Zoe does?”Cool? I asked what Zoe brings.“Like… sushi.
But not fish. Something… like… sweet sushi.”So, here I am, years of culinary blogging behind me, reinventing PB&J as “sushi.”
(Plot twist: she ate it all and told me I should open a “sushi sandwich shop.” I might. Franchise coming soon.)
🧾 Ingredients (3 Total!)
Ingredient Quantity Swap Ideas
Sandwich bread 2 slices. whole grain, white, or gluten free
Peanut butter 2 tbsp Try almond, sunflower, or wowbutter
Jelly or jam 2 tbsp Strawberry, grape, or go wild with fig
> Affiliate Link Disclosure: This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases.
Try these fun sandwich cutters to level up your lunch game.
🍽️ Tools You’ll Need
- Rolling pin (or clean water bottle in a pinch)
- Sharp knife or kitchen scissors
- Cutting board
- Bento box or lunch container
🍱 Step-by-Step Instructions
Step 1: Flatten the Bread
Take your sandwich bread slices and roll them flat using a rolling pin. This helps them roll tightly like sushi. (The thinner, the better!)
> ✨ Pro Tip: Cut off crusts first if your kid’s a “no crust” warrior.
—Step 2: Spread the Love
Spread peanut butter on one slice and jelly on the other. Keep it thin—too much and it’ll ooze out when rolled.
—Step 3: Roll it Tight
Roll each slice into a tight log, just like you’re making cinnamon rolls or pretending you’re a sushi master. Press gently to seal.
—Step 4: Slice into Bites
Use a sharp knife or clean scissors to slice the rolled bread into 1-inch “sushi” rounds.
—Step 5: Pack & Go
Place in a lunchbox or bento box. Add fruit, a cheese stick, and a cute note for bonus parenting points.
PB&J Sushi Rolls: The Lunchbox Upgrade You Didn’t Know You Needed
Course: 30-Minute MealsIngredients
2 slices white or wheat sandwich bread”,
“2 tbsp peanut butter”,
“2 tbsp jelly or jam”
Directions
- “Flatten bread slices with a rolling pin.”,
- “Spread peanut butter on one slice, jelly on the other.”,
- “Roll each slice tightly into a log, then slice into 1-inch ‘sushi’ pieces
🧠 Make It Yours
- Add banana slices before rolling
- Use Nutella instead of PB (we won’t tell)
- Swap bread for tortillas for a “wrap sushi” vibe
- Sprinkle with chia seeds or mini chocolate chips to impress snack judges
💡 Storage Tips
- Make up to 24 hours in advance
- Store in airtight container in fridge
- Don’t freeze (bread texture gets weird)
🔗 Try These Next
- 🧁 3-Ingredient Chicken Taco Muffins – Easy meal prep meets finger food perfection
- 🍏 Apple Nachos: The Healthy Snack That Says “I Tried” – Sweet, crunchy, and done in 5 minutes
- 🥗 No-Cook Emergency Meals for Moms Running Late – Because some mornings are just too real
💬 Reader Comments
- > “My son won’t eat sandwiches—but he devoured these ‘sushi’ rolls like it was a lunch party. Lifesaver!” — Janet L.
- > “Made these for snack time. My daughter thinks I’m a genius now. THANK YOU.” — Maria B.
- > “I used Nutella and sliced strawberries—10/10 would ‘sushi’ again.” — Lauren H.
❓ FAQs
- Can I make this the night before?Yep! Just keep them in an airtight container in the fridge. Don’t let them dry out.
- Is there a nut-free version?Try sunflower seed butter or wow butter. Still delicious—and school-safe!
- Do these get soggy?Not if you flatten the bread and don’t overload with jelly. A quick roll = no soggy sushi.
Don’t forget to save this recipe for back-to-school season!And tag me @30MinuteBites when you turn your next peanut butter sandwich into a sushi masterpiece.—
🛑 Funny Disclaimer
No actual fish were harmed or invited to this sushi party. Strictly bread and jam, folks.
🧾 Conclusion
PB&J Sushi Rolls prove that even the simplest lunch can feel fresh, fun, and totally lunchbox-worthy.
With no cooking, no fancy tools, and zero complaints from picky eaters, this is one back-to-school hack you’ll actually want to repeat.
Bonus: you get to say “I made sushi” at drop-off—because why not flex a little?Ready to roll? 🍱


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CreatBot D1000 HS for even larger build volumes
CreatBot 3D printer includes industrial and professional 3d printer solutions
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Compatible Materials for CreatBot D600 Pro 2
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What is the maximum build volume of the D600 Pro 2?
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Does the D600 Pro 2 support dual extruder and high-temperature printing?
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