Fall is here, and pumpkin spice is in the air! If you want festive, quick, and no-bake recipes, these Pumpkin Pie Energy Bites are perfect for your fall, Halloween, and Christmas celebrations.
No ovens, no mess, and ready in under 30 minutes, these bites are chewy, sweet, and packed with warm fall spices. They’re ideal for busy families, school snacks, or last-minute holiday treats.
This post will guide you through step-by-step instructions, variations, storage tips, and festive ideas to ensure you create the most delicous treats ever
Ingredients
- 1 cup rolled oats
- ½ cup pumpkin puree (canned or fresh)
- ¼ cup maple syrup or honey
- ½ cup almond butter or peanut butter
- 1 teaspoon pumpkin spice
- ½ teaspoon vanilla extract
- Optional: ¼ cup chocolate chips,
- ¼ cup chopped nuts,
- ¼ cup dried cranberries
Instructions
Step 1: Mix Wet Ingredients
In a large bowl, combine pumpkin puree, almond butter, maple syrup, pumpkin spice, and vanilla extract. Mix until smooth.
Step 2: Add Dry Ingredients
Stir in rolled oats and any optional mix-ins. The dough should be sticky but manageable.
Step 3: Form Energy Bites
Roll dough into 1-inch balls using hands or a mini cookie scoop.
Step 4: Chill
Place on a parchment-lined tray and refrigerate for 10–15 minutes to set.
Step 5: Serve & Store
Serve immediately or store in an airtight container in the fridge for up to 1 week or freeze for up to 2 months.
Tips for Perfect Energy Bites
- Roll in crushed nuts, coconut, or holiday sprinkles for a festive touch.
- Don’t overmix oats; slight stickiness ensures chewy bites.
- Adjust sweetness with more maple syrup or honey.
- Use vegan or gluten-free alternatives as needed.
Variations
Vegan: Replace honey with maple syrup.Gluten-Free: Use certified gluten-free oats.
Holiday Twist: Add mini chocolate chips for Christmas or orange coconut flakes for Halloween.
Protein Boost: Add 1 scoop of vanilla or pumpkin protein powder.
Why These Bites Are Perfect for Fall, Halloween & Christmas
- Pumpkin spice flavor evokes cozy fall vibes
- Quick, no-bake prep fits busy lifestyles
- Kid-friendly and portable for lunchboxes or party platters
- Can be packaged as holiday gifts or festive treats
Product I Recommend
- Silicone mixing bowls for easy prep
- Mini cookie scoops for uniform bites
Disclosure: “As an Amazon Associate, I earn from qualifying purchases at no extra cost to you.
Suggestions
FAQ
Q1: Can I make these ahead of time?A1: Yes! Dough can be chilled for up to a month; bites can be frozen for up to 2 months.
Q2: Are these kid-friendly?A2: Absolutely! Soft, sweet, and portable.
Q3: Can I adjust sweetness or flavor?A3: Yes! Add more maple syrup for sweetness or extra pumpkin spice for flavor punch.
Conclusion
These No-Bake Pumpkin Pie Energy Bites are the ultimate quick, festive, and crowd-pleasing snack for fall, Halloween, and Christmas. With no oven required and ready in under 30 minutes, they’re perfect for families, parties, or last-minute holiday treats.
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